
Food and Cooking Base
Plan familiar food reserves, safe cooking and hygiene during disruption.

Prepared Base checklist
Your checklist
Check what you already have and choose what to work on next.
Food reserves and meal planning0 / 8
Choose familiar foods that need no cooking; allow for allergies and diets.
Check it works with the tins you store.
Keep portable food that suits the household.
Keep suitable alternatives for allergies or dietary requirements. Only needed where relevant: special dietary needs.
Use oldest stock first and replace items before expiry.
Useful for a longer disruption if sufficient safe water and cooking are available.
Protect stock from moisture and pests.
Plan meals realistically, including water and fuel requirements.
Outdoor cooking equipment0 / 4
Only use outdoors in a safe location and as instructed; never in a home, tent or enclosed area. Only needed where relevant: safe outdoor cooking space.
Store only permitted quantities safely and follow supplier instructions. Only needed where relevant: stove owners.
Keep a compatible lighter or igniter away from children. Only needed where relevant: stove owners.
Choose a stable pot compatible with the stove. Only needed where relevant: stove owners.
Eating and food hygiene0 / 6
Use items you already own where practical.
Allow for cleaning when water is limited.
Keep food preparation hygienic.
Include washing-up liquid and a clean cloth.
Useful if hot food can be prepared safely.
Know when chilled food must be discarded; check Food Standards Agency advice.
Keep your household plan current0 / 5
Start with familiar foods rather than a separate cupboard nobody uses.
Consider allergies, preferences and the needs of everyone who shares your home.
Choose an appropriate place for each item and keep packaging information.
Review supplies as part of your usual kitchen routine.
Update your supplies when household needs or routines change.
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