Prepared Base

All checklists

72-Hour Home

Prepare household supplies, essential care and fallback plans for a three-day disruption.

Water containers and household emergency supplies arranged on a worktop
Small steps. A more prepared home.

Prepared Base checklist

Your checklist

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Water, food and lighting0 / 8
  • Plan around 3 litres per person per day for drinking as a starting minimum; allow more for heat and individual needs.

  • Choose familiar foods that need no cooking; allow for allergies and diets.

  • Check it works with the tins you store.

  • Keep in a known location; use instead of candles.

  • Match the sizes and chemistry of your devices; store safely.

  • Keep charged and check it can charge your phone.

  • Keep compatible cables for essential devices.

  • Choose FM reception; DAB can be an extra option. Test local news stations.

Health, warmth and household plans0 / 7
  • Keep a suitable household kit accessible; check contents and expiry dates.

  • Keep enough for everyone, including people with limited mobility.

  • Record family, neighbours, schools and essential providers.

  • Keep a copy accessible to household members.

  • Discuss continuity and an appropriate reserve with the pharmacist or prescriber; do not change doses. Only needed where relevant: prescription users.

  • Keep suitable alternatives for allergies or dietary requirements. Only needed where relevant: special dietary needs.

  • Agree a backup or relocation plan with the clinical team and equipment provider. Only needed where relevant: powered medical equipment users.

Hygiene and household needs0 / 6
  • Keep a supply for handwashing.

  • Keep a modest household reserve.

  • Useful where appropriate; soap and water are preferable for visibly dirty hands.

  • Useful for limited washing; never flush them.

  • Keep familiar food suited to each animal. Only needed where relevant: pet owners.

  • Plan safe feeding with the health visitor; powdered formula needs safe preparation and suitable hot water. Only needed where relevant: infants.

Review routines and fallback plans0 / 4
  • Use oldest stock first and replace items before expiry.

  • Check seals and stock dates; follow supplier instructions for replacement.

  • Set a recurring check and follow storage instructions.

  • Identify somewhere safe to stay if the home becomes unsafe.

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