
72-Hour Home
Prepare household supplies, essential care and fallback plans for a three-day disruption.

Prepared Base checklist
Your checklist
Check what you already have and choose what to work on next.
Water, food and lighting0 / 8
Plan around 3 litres per person per day for drinking as a starting minimum; allow more for heat and individual needs.
Choose familiar foods that need no cooking; allow for allergies and diets.
Check it works with the tins you store.
Keep in a known location; use instead of candles.
Match the sizes and chemistry of your devices; store safely.
Keep charged and check it can charge your phone.
Keep compatible cables for essential devices.
Choose FM reception; DAB can be an extra option. Test local news stations.
Health, warmth and household plans0 / 7
Keep a suitable household kit accessible; check contents and expiry dates.
Keep enough for everyone, including people with limited mobility.
Record family, neighbours, schools and essential providers.
Keep a copy accessible to household members.
Discuss continuity and an appropriate reserve with the pharmacist or prescriber; do not change doses. Only needed where relevant: prescription users.
Keep suitable alternatives for allergies or dietary requirements. Only needed where relevant: special dietary needs.
Agree a backup or relocation plan with the clinical team and equipment provider. Only needed where relevant: powered medical equipment users.
Hygiene and household needs0 / 6
Keep a supply for handwashing.
Keep a modest household reserve.
Useful where appropriate; soap and water are preferable for visibly dirty hands.
Useful for limited washing; never flush them.
Keep familiar food suited to each animal. Only needed where relevant: pet owners.
Plan safe feeding with the health visitor; powdered formula needs safe preparation and suitable hot water. Only needed where relevant: infants.
Review routines and fallback plans0 / 4
Use oldest stock first and replace items before expiry.
Check seals and stock dates; follow supplier instructions for replacement.
Set a recurring check and follow storage instructions.
Identify somewhere safe to stay if the home becomes unsafe.
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